Steve H 15000m row
15,000m
Meters
1:26:09.0
Time
2:52.3
Pace
802
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 2246 |
| Drag Factor | 134 |
June 22, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:09.0 | 15,000m | 2:52.3 | 68 | 535 | 26 |
| 20:05.0 | 3,000m | 3:20.8 | 43 | 448 | 24 |
| 15:48.6 | 6,000m | 2:38.1 | 89 | 604 | 30 |
| 17:32.9 | 9,000m | 2:55.4 | 65 | 522 | 26 |
| 16:21.5 | 12,000m | 2:43.5 | 80 | 575 | 27 |
| 16:21.0 | 15,000m | 2:43.5 | 80 | 575 | 25 |
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Day 900