Steve H 10000m row
10,000m
Meters
54:51.4
Time
2:44.5
Pace
530
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1526 |
| Drag Factor | 135 |
June 23, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:51.4 | 10,000m | 2:44.5 | 79 | 570 | 28 |
| 11:14.9 | 2,000m | 2:48.7 | 73 | 550 | 29 |
| 11:08.6 | 4,000m | 2:47.1 | 75 | 557 | 28 |
| 10:34.1 | 6,000m | 2:38.5 | 88 | 602 | 28 |
| 11:28.1 | 8,000m | 2:52.0 | 69 | 536 | 26 |
| 10:25.8 | 10,000m | 2:36.4 | 91 | 614 | 28 |
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Day 901