Steve H 15000m row
15,000m
Meters
1:20:12.2
Time
2:40.4
Pace
800
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 2166 |
| Drag Factor | 136 |
June 26, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:12.2 | 15,000m | 2:40.4 | 85 | 591 | 27 |
| 15:34.6 | 3,000m | 2:35.7 | 93 | 618 | 30 |
| 16:01.8 | 6,000m | 2:40.3 | 85 | 592 | 28 |
| 16:15.8 | 9,000m | 2:42.6 | 81 | 580 | 27 |
| 16:06.0 | 12,000m | 2:41.0 | 84 | 588 | 26 |
| 16:14.0 | 15,000m | 2:42.3 | 82 | 581 | 25 |
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Day 904