Steve H 15000m row
15,000m
Meters
1:18:23.5
Time
2:36.7
Pace
814
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 2209 |
| Drag Factor | 136 |
June 30, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:23.5 | 15,000m | 2:36.7 | 91 | 612 | 28 |
| 14:53.8 | 3,000m | 2:28.9 | 106 | 664 | 31 |
| 15:54.4 | 6,000m | 2:39.0 | 87 | 599 | 27 |
| 15:30.8 | 9,000m | 2:35.1 | 94 | 622 | 29 |
| 16:51.1 | 12,000m | 2:48.5 | 73 | 551 | 26 |
| 15:13.3 | 15,000m | 2:32.2 | 99 | 641 | 28 |
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Day 908