Steve H 10000m row
10,000m
Meters
54:36.9
Time
2:43.8
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 1567 |
| Drag Factor | 133 |
July 05, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.9 | 10,000m | 2:43.8 | 80 | 573 | 29 |
| 10:46.8 | 2,000m | 2:41.7 | 83 | 584 | 31 |
| 10:43.1 | 4,000m | 2:40.7 | 84 | 589 | 29 |
| 10:54.6 | 6,000m | 2:43.6 | 80 | 574 | 29 |
| 11:09.1 | 8,000m | 2:47.2 | 75 | 557 | 28 |
| 11:03.3 | 10,000m | 2:45.8 | 77 | 564 | 27 |
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Day 913