Steve H 10000m row
10,000m
Meters
55:46.6
Time
2:47.3
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 1554 |
| Drag Factor | 131 |
July 05, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:46.6 | 10,000m | 2:47.3 | 75 | 557 | 28 |
| 11:22.3 | 2,000m | 2:50.5 | 71 | 542 | 28 |
| 11:30.7 | 4,000m | 2:52.6 | 68 | 533 | 27 |
| 10:58.8 | 6,000m | 2:44.7 | 78 | 569 | 28 |
| 10:49.5 | 8,000m | 2:42.3 | 82 | 581 | 28 |
| 11:05.2 | 10,000m | 2:46.3 | 76 | 561 | 27 |
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Workout Graph
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Day 913 x2