Steve H 15000m row
15,000m
Meters
1:27:23.4
Time
2:54.7
Pace
785
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 2286 |
| Drag Factor | 132 |
July 06, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:23.4 | 15,000m | 2:54.7 | 66 | 525 | 27 |
| 15:53.3 | 3,000m | 2:38.8 | 87 | 600 | 29 |
| 16:05.1 | 6,000m | 2:40.8 | 84 | 589 | 29 |
| 21:21.7 | 9,000m | 3:33.6 | 36 | 423 | 21 |
| 17:37.0 | 12,000m | 2:56.1 | 64 | 520 | 26 |
| 16:26.4 | 15,000m | 2:44.4 | 79 | 571 | 28 |
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Day 914