Steve H 15000m row
15,000m
Meters
1:19:27.6
Time
2:38.9
Pace
800
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 2297 |
| Drag Factor | 130 |
July 07, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:27.6 | 15,000m | 2:38.9 | 87 | 600 | 29 |
| 15:50.6 | 3,000m | 2:38.4 | 88 | 602 | 30 |
| 16:28.2 | 6,000m | 2:44.7 | 78 | 569 | 28 |
| 15:56.2 | 9,000m | 2:39.3 | 86 | 597 | 29 |
| 15:52.1 | 12,000m | 2:38.6 | 88 | 601 | 29 |
| 15:20.4 | 15,000m | 2:33.4 | 97 | 633 | 28 |
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Day 915