Steve H 10000m row

10,000m

Meters

47:10.0

Time

2:21.5

Pace

570

Calories

Average Watts124
Calories Per Hour725
Stroke Rate30
Stroke Count1412
Drag Factor128

August 08, 2022 18:44:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 924

Splits

Time Meters Pace Watts Cal/Hr S/M
47:10.0 10,000m 2:21.5 124 725 30
9:24.7 2,000m 2:21.1 124 728 31
9:31.6 4,000m 2:22.9 120 712 30
9:26.9 6,000m 2:21.7 123 723 29
9:32.0 8,000m 2:23.0 120 711 30
9:14.9 10,000m 2:18.7 131 751 30

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Workout Graph

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