Steve H 10000m row

10,000m

Meters

54:59.2

Time

2:44.9

Pace

540

Calories

Average Watts78
Calories Per Hour568
Stroke Rate25
Stroke Count1409
Drag Factor126

August 11, 2022 16:53:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 927

Splits

Time Meters Pace Watts Cal/Hr S/M
54:59.2 10,000m 2:44.9 78 568 25
12:59.6 2,000m 3:14.9 47 462 23
10:45.2 4,000m 2:41.3 83 587 26
10:12.8 6,000m 2:33.2 97 635 28
11:02.9 8,000m 2:45.7 77 564 25
9:58.8 10,000m 2:29.7 104 659 27

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Workout Graph

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