Steve H 10000m row
10,000m
Meters
1:00:23.9
Time
3:01.1
Pace
517
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 128 |
August 13, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.9 | 10,000m | 3:01.1 | 59 | 502 | 25 |
| 11:12.6 | 2,000m | 2:48.1 | 74 | 553 | 28 |
| 11:50.6 | 4,000m | 2:57.6 | 62 | 514 | 26 |
| 11:55.4 | 6,000m | 2:58.8 | 61 | 510 | 26 |
| 12:03.3 | 8,000m | 3:00.8 | 59 | 503 | 26 |
| 13:22.0 | 10,000m | 3:20.5 | 43 | 449 | 22 |
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Day 928