Steve H 10000m row
10,000m
Meters
56:24.4
Time
2:49.2
Pace
520
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 1514 |
| Drag Factor | 127 |
August 15, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.4 | 10,000m | 2:49.2 | 72 | 548 | 26 |
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 28 |
| 11:06.9 | 4,000m | 2:46.7 | 76 | 559 | 27 |
| 11:29.0 | 6,000m | 2:52.2 | 68 | 535 | 27 |
| 11:05.3 | 8,000m | 2:46.3 | 76 | 561 | 27 |
| 11:36.7 | 10,000m | 2:54.1 | 66 | 527 | 25 |
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Day 930