Steve H 10000m row

10,000m

Meters

53:34.7

Time

2:40.7

Pace

541

Calories

Average Watts84
Calories Per Hour590
Stroke Rate26
Stroke Count1406
Drag Factor127

August 16, 2022 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 931

Splits

Time Meters Pace Watts Cal/Hr S/M
53:34.7 10,000m 2:40.7 84 590 26
10:43.6 2,000m 2:40.9 84 589 27
11:50.0 4,000m 2:57.5 63 515 24
10:11.2 6,000m 2:32.8 98 637 28
10:53.3 8,000m 2:43.3 80 576 25
9:56.6 10,000m 2:29.1 105 663 27

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Workout Graph

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