Steve H 10000m row

10,000m

Meters

54:55.4

Time

2:44.7

Pace

530

Calories

Average Watts78
Calories Per Hour569
Stroke Rate27
Stroke Count1473
Drag Factor125

August 22, 2022 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 934

Splits

Time Meters Pace Watts Cal/Hr S/M
54:55.4 10,000m 2:44.7 78 569 27
10:13.0 2,000m 2:33.2 97 634 30
11:20.1 4,000m 2:50.0 71 545 26
11:19.4 6,000m 2:49.8 71 545 26
10:42.4 8,000m 2:40.6 84 590 28
11:20.5 10,000m 2:50.1 71 544 25

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Workout Graph

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