Steve H 15000m row
15,000m
Meters
1:19:48.4
Time
2:39.6
Pace
808
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 2120 |
| Drag Factor | 127 |
August 28, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:48.4 | 15,000m | 2:39.6 | 86 | 596 | 26 |
| 17:13.8 | 3,000m | 2:52.3 | 68 | 535 | 27 |
| 16:00.9 | 6,000m | 2:40.1 | 85 | 593 | 27 |
| 16:42.2 | 9,000m | 2:47.0 | 75 | 558 | 25 |
| 15:07.6 | 12,000m | 2:31.2 | 101 | 648 | 27 |
| 14:43.9 | 15,000m | 2:27.3 | 109 | 676 | 27 |
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Day 940