Steve H 15000m row
15,000m
Meters
1:24:57.9
Time
2:49.9
Pace
786
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 26 |
Stroke Count | 2216 |
Drag Factor | 126 |
August 29, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24:57.9 | 15,000m | 2:49.9 | 71 | 545 | 26 |
17:22.8 | 3,000m | 2:53.8 | 67 | 529 | 27 |
16:38.0 | 6,000m | 2:46.3 | 76 | 561 | 27 |
16:55.0 | 9,000m | 2:49.1 | 72 | 548 | 26 |
18:44.0 | 12,000m | 3:07.3 | 53 | 483 | 23 |
15:18.1 | 15,000m | 2:33.0 | 98 | 636 | 28 |
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Day 941