Steve H 15000m row
15,000m
Meters
1:22:58.1
Time
2:45.9
Pace
793
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 2196 |
| Drag Factor | 125 |
August 30, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:58.1 | 15,000m | 2:45.9 | 77 | 563 | 26 |
| 15:51.3 | 3,000m | 2:38.5 | 88 | 602 | 29 |
| 15:27.8 | 6,000m | 2:34.6 | 95 | 625 | 29 |
| 18:10.5 | 9,000m | 3:01.7 | 58 | 500 | 24 |
| 16:25.5 | 12,000m | 2:44.2 | 79 | 571 | 26 |
| 17:03.1 | 15,000m | 2:50.5 | 71 | 542 | 25 |
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Day 942