Steve H 15000m row
15,000m
Meters
1:29:18.9
Time
2:58.6
Pace
783
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 2230 |
| Drag Factor | 126 |
September 03, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:18.9 | 15,000m | 2:58.6 | 61 | 511 | 24 |
| 17:10.2 | 3,000m | 2:51.7 | 69 | 537 | 27 |
| 17:43.6 | 6,000m | 2:57.2 | 63 | 516 | 25 |
| 19:06.2 | 9,000m | 3:11.0 | 50 | 472 | 23 |
| 19:00.0 | 12,000m | 3:10.0 | 51 | 475 | 23 |
| 16:18.8 | 15,000m | 2:43.1 | 81 | 577 | 26 |
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Day 936