Steve H 10000m row
10,000m
Meters
56:59.6
Time
2:50.9
Pace
521
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 1490 |
| Drag Factor | 126 |
September 05, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:59.6 | 10,000m | 2:50.9 | 70 | 540 | 26 |
| 10:32.2 | 2,000m | 2:38.0 | 89 | 605 | 29 |
| 11:01.4 | 4,000m | 2:45.3 | 77 | 566 | 28 |
| 11:20.5 | 6,000m | 2:50.1 | 71 | 544 | 27 |
| 11:44.2 | 8,000m | 2:56.0 | 64 | 520 | 24 |
| 12:21.3 | 10,000m | 3:05.3 | 55 | 489 | 23 |
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Day 938