Steve H 15000m row
15,000m
Meters
1:21:42.5
Time
2:43.4
Pace
801
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 2147 |
| Drag Factor | 126 |
September 08, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:42.5 | 15,000m | 2:43.4 | 80 | 576 | 26 |
| 15:57.4 | 3,000m | 2:39.5 | 86 | 596 | 29 |
| 16:14.8 | 6,000m | 2:42.4 | 82 | 580 | 27 |
| 16:28.9 | 9,000m | 2:44.8 | 78 | 569 | 26 |
| 16:11.5 | 12,000m | 2:41.9 | 82 | 583 | 26 |
| 16:50.0 | 15,000m | 2:48.3 | 73 | 552 | 24 |
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Day 941