Steve H 15000m row
15,000m
Meters
1:24:02.4
Time
2:48.0
Pace
785
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 2256 |
| Drag Factor | 125 |
September 11, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:02.4 | 15,000m | 2:48.0 | 74 | 553 | 27 |
| 16:02.2 | 3,000m | 2:40.3 | 85 | 592 | 29 |
| 16:43.1 | 6,000m | 2:47.1 | 75 | 557 | 27 |
| 18:06.2 | 9,000m | 3:01.0 | 59 | 503 | 25 |
| 16:44.1 | 12,000m | 2:47.3 | 75 | 557 | 27 |
| 16:26.9 | 15,000m | 2:44.4 | 79 | 570 | 27 |
Day 943