Steve H 15000m row
15,000m
Meters
1:25:36.7
Time
2:51.2
Pace
792
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 2173 |
| Drag Factor | 123 |
September 12, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:36.7 | 15,000m | 2:51.2 | 70 | 539 | 25 |
| 17:01.6 | 3,000m | 2:50.2 | 71 | 544 | 27 |
| 16:58.8 | 6,000m | 2:49.8 | 71 | 546 | 26 |
| 17:13.9 | 9,000m | 2:52.3 | 68 | 535 | 25 |
| 17:07.0 | 12,000m | 2:51.1 | 70 | 540 | 24 |
| 17:15.4 | 15,000m | 2:52.5 | 68 | 534 | 24 |
Day 944