Steve H 15000m row
15,000m
Meters
1:21:44.6
Time
2:43.4
Pace
802
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 2164 |
| Drag Factor | 125 |
September 17, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:44.6 | 15,000m | 2:43.4 | 80 | 575 | 26 |
| 15:38.3 | 3,000m | 2:36.3 | 92 | 614 | 29 |
| 17:12.8 | 6,000m | 2:52.1 | 69 | 536 | 26 |
| 16:03.5 | 9,000m | 2:40.5 | 85 | 590 | 27 |
| 16:16.7 | 12,000m | 2:42.7 | 81 | 579 | 25 |
| 16:33.2 | 15,000m | 2:45.5 | 77 | 565 | 25 |
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Day 946