Steve H 15000m row
15,000m
Meters
1:46:38.1
Time
3:33.2
Pace
789
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 2219 |
| Drag Factor | 124 |
September 18, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:38.1 | 15,000m | 3:33.2 | 36 | 424 | 24 |
| 16:02.6 | 3,000m | 2:40.4 | 85 | 591 | 29 |
| 16:16.9 | 6,000m | 2:42.8 | 81 | 579 | 27 |
| 16:31.7 | 9,000m | 2:45.2 | 78 | 566 | 27 |
| 42:11.3 | 12,000m | 7:01.8 | 5 | 316 | 11 |
| 15:35.7 | 15,000m | 2:35.9 | 92 | 617 | 28 |
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Day 947