Steve H 15000m row
15,000m
Meters
1:20:11.2
Time
2:40.3
Pace
801
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 2115 |
| Drag Factor | 148 |
September 25, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:11.2 | 15,000m | 2:40.3 | 85 | 592 | 26 |
| 15:25.4 | 3,000m | 2:34.2 | 95 | 628 | 29 |
| 16:54.2 | 6,000m | 2:49.0 | 72 | 549 | 25 |
| 16:02.1 | 9,000m | 2:40.3 | 85 | 592 | 27 |
| 16:50.8 | 12,000m | 2:48.4 | 73 | 551 | 25 |
| 14:58.6 | 15,000m | 2:29.7 | 104 | 658 | 27 |
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Day 953