Steve H 15000m row
15,000m
Meters
1:28:05.9
Time
2:56.1
Pace
783
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 2259 |
| Drag Factor | 147 |
September 27, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:05.9 | 15,000m | 2:56.1 | 64 | 520 | 26 |
| 16:21.9 | 3,000m | 2:43.6 | 80 | 574 | 28 |
| 16:13.2 | 6,000m | 2:42.2 | 82 | 582 | 28 |
| 17:11.7 | 9,000m | 2:51.9 | 69 | 536 | 26 |
| 21:40.7 | 12,000m | 3:36.7 | 34 | 418 | 21 |
| 16:38.3 | 15,000m | 2:46.3 | 76 | 561 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 955