Steve H 10000m row

10,000m

Meters

59:06.2

Time

2:57.3

Pace

524

Calories

Average Watts63
Calories Per Hour516
Stroke Rate25
Stroke Count1483
Drag Factor149

September 29, 2022 17:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 958

Splits

Time Meters Pace Watts Cal/Hr S/M
59:06.2 10,000m 2:57.3 63 516 25
14:56.7 2,000m 3:44.1 31 406 21
10:56.4 4,000m 2:44.1 79 572 28
11:08.8 6,000m 2:47.2 75 557 27
11:22.1 8,000m 2:50.5 71 542 26
10:42.2 10,000m 2:40.5 85 591 26

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Workout Graph

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