Steve H 10000m row
10,000m
Meters
54:50.4
Time
2:44.5
Pace
530
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1440 |
| Drag Factor | 151 |
September 30, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.4 | 10,000m | 2:44.5 | 79 | 570 | 26 |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 29 |
| 11:01.1 | 4,000m | 2:45.2 | 78 | 566 | 27 |
| 11:35.8 | 6,000m | 2:53.9 | 66 | 528 | 24 |
| 11:06.0 | 8,000m | 2:46.5 | 76 | 560 | 26 |
| 10:46.4 | 10,000m | 2:41.6 | 83 | 585 | 26 |
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Day 959