Steve H 15000m row
15,000m
Meters
1:22:20.8
Time
2:44.6
Pace
795
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 2162 |
| Drag Factor | 148 |
October 01, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:20.8 | 15,000m | 2:44.6 | 78 | 569 | 26 |
| 15:44.0 | 3,000m | 2:37.3 | 90 | 609 | 29 |
| 15:39.9 | 6,000m | 2:36.6 | 91 | 613 | 28 |
| 17:21.8 | 9,000m | 2:53.6 | 67 | 530 | 25 |
| 16:58.5 | 12,000m | 2:49.7 | 72 | 546 | 25 |
| 16:36.7 | 15,000m | 2:46.1 | 76 | 562 | 25 |
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Day 960