Steve H 10000m row

10,000m

Meters

53:03.6

Time

2:39.1

Pace

531

Calories

Average Watts87
Calories Per Hour598
Stroke Rate28
Stroke Count1485
Drag Factor151

October 03, 2022 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 962

Splits

Time Meters Pace Watts Cal/Hr S/M
53:03.6 10,000m 2:39.1 87 598 28
10:24.8 2,000m 2:36.2 92 616 30
10:26.1 4,000m 2:36.5 91 614 29
10:31.2 6,000m 2:37.8 89 606 29
11:32.4 8,000m 2:53.1 67 532 25
10:09.0 10,000m 2:32.2 99 641 28

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Workout Graph

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