Steve H 10000m row
10,000m
Meters
55:33.9
Time
2:46.6
Pace
528
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 1479 |
| Drag Factor | 149 |
October 07, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.9 | 10,000m | 2:46.6 | 76 | 560 | 26 |
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 28 |
| 11:09.2 | 4,000m | 2:47.3 | 75 | 557 | 27 |
| 11:21.0 | 6,000m | 2:50.2 | 71 | 544 | 26 |
| 11:56.5 | 8,000m | 2:59.1 | 61 | 509 | 24 |
| 10:22.2 | 10,000m | 2:35.5 | 93 | 620 | 28 |
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Day 965