Steve H 15000m row
15,000m
Meters
1:16:36.9
Time
2:33.2
Pace
810
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 2139 |
| Drag Factor | 151 |
October 09, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:36.9 | 15,000m | 2:33.2 | 97 | 634 | 28 |
| 15:31.8 | 3,000m | 2:35.3 | 93 | 621 | 30 |
| 15:31.3 | 6,000m | 2:35.2 | 94 | 622 | 29 |
| 15:27.5 | 9,000m | 2:34.5 | 95 | 626 | 28 |
| 15:14.9 | 12,000m | 2:32.4 | 99 | 639 | 27 |
| 14:51.3 | 15,000m | 2:28.5 | 107 | 667 | 26 |
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Day 967