Steve H 15000m row
15,000m
Meters
1:19:25.3
Time
2:38.8
Pace
806
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 2086 |
| Drag Factor | 150 |
October 11, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:25.3 | 15,000m | 2:38.8 | 87 | 600 | 26 |
| 15:30.3 | 3,000m | 2:35.0 | 94 | 623 | 29 |
| 15:25.4 | 6,000m | 2:34.2 | 95 | 628 | 28 |
| 15:47.8 | 9,000m | 2:37.9 | 89 | 605 | 26 |
| 17:18.0 | 12,000m | 2:53.0 | 68 | 532 | 24 |
| 15:23.8 | 15,000m | 2:33.9 | 96 | 630 | 25 |
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Day 969