Steve H 10000m row
10,000m
Meters
58:56.5
Time
2:56.8
Pace
528
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1427 |
| Drag Factor | 147 |
October 12, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:56.5 | 10,000m | 2:56.8 | 63 | 517 | 24 |
| 10:12.8 | 2,000m | 2:33.2 | 97 | 635 | 29 |
| 10:11.6 | 4,000m | 2:32.9 | 98 | 636 | 28 |
| 12:51.3 | 6,000m | 3:12.8 | 49 | 468 | 23 |
| 11:35.0 | 8,000m | 2:53.7 | 67 | 529 | 24 |
| 14:05.8 | 10,000m | 3:31.4 | 37 | 427 | 20 |
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Day 970