Steve H 15000m row
15,000m
Meters
1:20:33.0
Time
2:41.1
Pace
810
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 2126 |
| Drag Factor | 148 |
October 18, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:33.0 | 15,000m | 2:41.1 | 84 | 588 | 26 |
| 16:41.8 | 3,000m | 2:46.9 | 75 | 558 | 26 |
| 15:46.3 | 6,000m | 2:37.7 | 89 | 607 | 28 |
| 16:22.7 | 9,000m | 2:43.7 | 80 | 574 | 26 |
| 16:37.3 | 12,000m | 2:46.2 | 76 | 562 | 25 |
| 15:05.0 | 15,000m | 2:30.8 | 102 | 651 | 27 |
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Day 974