Steve H 15000m row
15,000m
Meters
1:17:58.6
Time
2:35.9
Pace
824
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 2116 |
| Drag Factor | 150 |
October 20, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:58.6 | 15,000m | 2:35.9 | 92 | 617 | 27 |
| 14:45.4 | 3,000m | 2:27.5 | 109 | 674 | 29 |
| 15:42.2 | 6,000m | 2:37.0 | 90 | 611 | 27 |
| 15:34.0 | 9,000m | 2:35.6 | 93 | 619 | 27 |
| 15:22.6 | 12,000m | 2:33.7 | 96 | 631 | 27 |
| 16:34.4 | 15,000m | 2:45.7 | 77 | 564 | 25 |
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Day 975