Steve H 15000m row
15,000m
Meters
1:18:35.5
Time
2:37.1
Pace
810
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 2190 |
| Drag Factor | 148 |
October 23, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:35.5 | 15,000m | 2:37.1 | 90 | 610 | 28 |
| 17:27.2 | 3,000m | 2:54.5 | 66 | 526 | 26 |
| 15:03.9 | 6,000m | 2:30.6 | 102 | 652 | 30 |
| 15:30.1 | 9,000m | 2:35.0 | 94 | 623 | 29 |
| 15:14.1 | 12,000m | 2:32.3 | 99 | 640 | 28 |
| 15:20.3 | 15,000m | 2:33.3 | 97 | 633 | 27 |
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Day 977