Steve H 15000m row
15,000m
Meters
1:22:11.2
Time
2:44.3
Pace
799
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 2143 |
| Drag Factor | 147 |
October 25, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:11.2 | 15,000m | 2:44.3 | 79 | 571 | 26 |
| 15:49.3 | 3,000m | 2:38.2 | 88 | 604 | 28 |
| 16:04.5 | 6,000m | 2:40.7 | 84 | 589 | 27 |
| 16:59.8 | 9,000m | 2:49.9 | 71 | 545 | 25 |
| 17:23.0 | 12,000m | 2:53.8 | 67 | 529 | 25 |
| 15:54.5 | 15,000m | 2:39.0 | 87 | 599 | 26 |
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Day 979