Steve H 15000m row
15,000m
Meters
1:22:30.4
Time
2:45.0
Pace
812
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 2088 |
| Drag Factor | 148 |
October 27, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:30.4 | 15,000m | 2:45.0 | 78 | 568 | 25 |
| 15:27.6 | 3,000m | 2:34.6 | 95 | 625 | 28 |
| 15:35.6 | 6,000m | 2:35.9 | 92 | 617 | 27 |
| 15:32.7 | 9,000m | 2:35.4 | 93 | 620 | 27 |
| 18:12.0 | 12,000m | 3:02.0 | 58 | 499 | 22 |
| 17:42.6 | 15,000m | 2:57.1 | 63 | 516 | 23 |
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Day 980