Steve H 15000m row
15,000m
Meters
1:17:32.1
Time
2:35.0
Pace
810
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 2131 |
| Drag Factor | 149 |
October 30, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:32.1 | 15,000m | 2:35.0 | 94 | 623 | 27 |
| 15:58.2 | 3,000m | 2:39.7 | 86 | 595 | 28 |
| 15:39.8 | 6,000m | 2:36.6 | 91 | 613 | 28 |
| 15:39.0 | 9,000m | 2:36.5 | 91 | 614 | 28 |
| 15:48.6 | 12,000m | 2:38.1 | 89 | 604 | 26 |
| 14:26.5 | 15,000m | 2:24.4 | 116 | 699 | 28 |
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Day 983