Steve H 15000m row
15,000m
Meters
1:18:31.4
Time
2:37.0
Pace
820
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 2119 |
| Drag Factor | 150 |
November 03, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:31.4 | 15,000m | 2:37.0 | 90 | 610 | 27 |
| 15:29.2 | 3,000m | 2:34.8 | 94 | 624 | 29 |
| 17:37.1 | 6,000m | 2:56.1 | 64 | 520 | 25 |
| 14:37.9 | 9,000m | 2:26.3 | 112 | 684 | 28 |
| 15:07.9 | 12,000m | 2:31.3 | 101 | 647 | 27 |
| 15:39.3 | 15,000m | 2:36.5 | 91 | 613 | 26 |
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Day 986