Steve H 15000m row
15,000m
Meters
1:21:36.8
Time
2:43.2
Pace
803
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 2100 |
| Drag Factor | 148 |
November 05, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:36.8 | 15,000m | 2:43.2 | 80 | 576 | 25 |
| 16:10.9 | 3,000m | 2:41.8 | 83 | 584 | 27 |
| 15:35.1 | 6,000m | 2:35.8 | 92 | 618 | 27 |
| 15:54.2 | 9,000m | 2:39.0 | 87 | 599 | 26 |
| 16:33.0 | 12,000m | 2:45.5 | 77 | 565 | 25 |
| 17:23.6 | 15,000m | 2:53.9 | 67 | 528 | 23 |
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Day 988