Steve H 15000m row
15,000m
Meters
1:17:11.1
Time
2:34.3
Pace
811
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 2168 |
| Drag Factor | 150 |
November 08, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:11.1 | 15,000m | 2:34.3 | 95 | 627 | 28 |
| 15:30.4 | 3,000m | 2:35.0 | 94 | 623 | 30 |
| 16:03.2 | 6,000m | 2:40.5 | 85 | 591 | 28 |
| 15:55.0 | 9,000m | 2:39.1 | 87 | 598 | 28 |
| 15:18.6 | 12,000m | 2:33.1 | 98 | 635 | 27 |
| 14:24.0 | 15,000m | 2:24.0 | 117 | 703 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 991