Steve H 15000m row
15,000m
Meters
1:23:54.6
Time
2:47.8
Pace
796
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 2216 |
| Drag Factor | 148 |
November 14, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:54.6 | 15,000m | 2:47.8 | 74 | 554 | 26 |
| 17:55.8 | 3,000m | 2:59.3 | 61 | 508 | 25 |
| 15:43.2 | 6,000m | 2:37.2 | 90 | 610 | 29 |
| 16:32.8 | 9,000m | 2:45.4 | 77 | 565 | 27 |
| 16:12.3 | 12,000m | 2:42.0 | 82 | 583 | 27 |
| 17:30.5 | 15,000m | 2:55.0 | 65 | 524 | 24 |
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Day 995