Steve H 10000m row
10,000m
Meters
1:08:18.8
Time
3:24.9
Pace
525
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 148 |
November 15, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:18.8 | 10,000m | 3:24.9 | 41 | 439 | 22 |
| 10:33.7 | 2,000m | 2:38.4 | 88 | 602 | 29 |
| 13:13.5 | 4,000m | 3:18.3 | 45 | 454 | 22 |
| 14:51.6 | 6,000m | 3:42.9 | 32 | 408 | 19 |
| 11:17.9 | 8,000m | 2:49.4 | 72 | 547 | 25 |
| 18:22.2 | 10,000m | 4:35.5 | 17 | 357 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 996