Steve H 10000m row
10,000m
Meters
54:31.0
Time
2:43.5
Pace
523
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1457 |
| Drag Factor | 146 |
November 18, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:31.0 | 10,000m | 2:43.5 | 80 | 575 | 26 |
| 10:55.4 | 2,000m | 2:43.8 | 80 | 573 | 27 |
| 10:43.0 | 4,000m | 2:40.7 | 84 | 589 | 28 |
| 11:10.8 | 6,000m | 2:47.7 | 74 | 555 | 26 |
| 10:44.5 | 8,000m | 2:41.1 | 84 | 587 | 27 |
| 10:57.2 | 10,000m | 2:44.3 | 79 | 571 | 26 |
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Day 997