Steve H 10000m row

10,000m

Meters

51:30.9

Time

2:34.5

Pace

543

Calories

Average Watts95
Calories Per Hour626
Stroke Rate27
Stroke Count1414
Drag Factor147

November 19, 2022 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 998

Splits

Time Meters Pace Watts Cal/Hr S/M
51:30.9 10,000m 2:34.5 95 626 27
10:01.6 2,000m 2:30.4 103 654 29
10:21.7 4,000m 2:35.4 93 620 28
10:04.4 6,000m 2:31.1 101 649 28
10:56.9 8,000m 2:44.2 79 571 25
10:06.2 10,000m 2:31.5 101 646 28

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Workout Graph

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