Steve H 15000m row
15,000m
Meters
1:13:39.0
Time
2:27.3
Pace
835
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 2150 |
| Drag Factor | 147 |
November 29, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:39.0 | 15,000m | 2:27.3 | 110 | 676 | 29 |
| 14:42.3 | 3,000m | 2:27.0 | 110 | 678 | 30 |
| 14:25.0 | 6,000m | 2:24.1 | 117 | 702 | 30 |
| 14:24.4 | 9,000m | 2:24.0 | 117 | 702 | 30 |
| 14:42.7 | 12,000m | 2:27.1 | 110 | 678 | 29 |
| 15:24.5 | 15,000m | 2:34.0 | 96 | 629 | 28 |
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Day 1004