Steve H 10000m row
10,000m
Meters
51:05.1
Time
2:33.2
Pace
557
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 1427 |
| Drag Factor | 145 |
November 30, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.1 | 10,000m | 2:33.2 | 97 | 634 | 28 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 30 |
| 10:03.5 | 4,000m | 2:30.8 | 102 | 650 | 30 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 30 |
| 12:22.1 | 8,000m | 3:05.5 | 55 | 488 | 23 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 29 |
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Workout Graph
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Day 1005