Steve H 15000m row
15,000m
Meters
1:20:07.4
Time
2:40.2
Pace
804
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 2122 |
| Drag Factor | 146 |
December 03, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.4 | 15,000m | 2:40.2 | 85 | 592 | 26 |
| 15:37.7 | 3,000m | 2:36.2 | 92 | 615 | 28 |
| 15:25.4 | 6,000m | 2:34.2 | 95 | 628 | 28 |
| 15:56.3 | 9,000m | 2:39.3 | 86 | 597 | 27 |
| 16:07.9 | 12,000m | 2:41.3 | 83 | 586 | 26 |
| 17:00.2 | 15,000m | 2:50.0 | 71 | 545 | 23 |
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Day 1006